A poor diet can not only affect a man’s heart condition, but it can also affect his ability to have healthy erections.

Research has shown that the same eating habits that can cause heart conditions due to limited blood flow in the coronary arteries, can also interfere blood flow to and within the penis.

Erections are the result of a healthy blood flow to the penis. Diets that don’t include fruits and vegetables and are rich in fat, fried, and processed foods can contribute to decreased blood circulation throughout the body. Research has shown that anything that is bad for a man’s heart is also bad for his penis.

A proper diet and exercise can help not only to keep you healthy, but it will help you maintain healthy erections.

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